Creamy, fiber-rich, and packed with B vitamins for better sleep. Enjoy as guacamole, toast, or in a smoothie.
Rich in protein, fat, potassium, calcium, and magnesium, aiding in better sleep. Pair with berries for a satisfying snack.
Low in milk sugar, high in calcium, and tryptophan, promoting restful sleep. Enjoy alone or with low-carb crackers.
Contain phytomelatonin for sleep, plus protein and fiber to keep you full. Enjoy as nuts, nut butter, or almond milk.
Increase butyrate levels for better sleep. Pair with butter for a satisfying, low-carb snack.
High in protein, fiber, and fat, satisfying midnight cravings. Crunchy and creamy combo for a delicious snack.
Quality protein source with tryptophan for curbing hunger. Enjoy plain or as egg salad for a low-carb option.
Rich in satisfying fats, particularly lauric acid, for better sleep. Enjoy alone or in smoothies for a creamy treat.
Contains tryptophan and serotonin for restful sleep. Opt for sugar-free, dark chocolate to curb sweet cravings.
Each snack offers a balance of fats, proteins, and low net carbs, ideal for maintaining ketosis. Enjoy guilt-free indulgence!
Get creative with combinations! Pair avocado with aged cheese, or enjoy almond butter on keto bread. The possibilities are endless!
Indulge in these midnight keto delights to satisfy cravings while promoting better sleep. Sweet dreams await!